A Kick Start To The Day. .

I am almost at the end of the first two weeks of the challenge and surprisingly its been quite easy to maintain. I haven't had any cravings or weak moments and have been training daily, pushing myself and making new goals each time. Im gradually losing more and more each day and the break throughs I  have had are making me excited for the end result. 

One of my favourite meals has to be these protein pancakes topped with fresh berries and greek yoghurt. A delicious, healthy and protein rich start to the day! 

Health Kick. .

Ok so Its that time of year where I am extremely behind in my state league training after having the season off for an injury. I am determined to reach my goals this season and finally feel good about myself! 

So I have been looking at some health tips and snacks to increase my metabolism. I found these cute and yummy looking snacks on Lauren Conrads blog and these key tips for increasing metabolism!